Adult Spring/Summer Tennis

Adult Tennis Lessons 

This adult tennis lesson is designed to learn new skills, improve old ones and improve cardiovascular.

Thursdays 7:00pm – 8:30pm (May 2 – June 6) – 6 weeks

 

Cardio Tennis Lessons

Cardio Tennis is a fun group activity for anyone at ay playing level looking for a fun way to burn calories and interest with others outside of the gym.  Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.  Not only getting a great workout but you are also learning skills and training for tennis.

Cardio Tennis 1—Never picked up a racket but want more cardio in your life?  Join this class and get cardio plus learn basic tennis skills.

Cardio Tennis 2—This is a faster paced cardio work out with tennis skills incorporated into the class.

 

Adult Spring Cardio Tennis Session 1 

Cardio Tennis 1 – Mondays 7pm-8pm (May 6 – June 24) – 8 weeks

Cardio Tennis 2 – Mondays 8pm-9pm (May 6 – June 24) – 8 weeks

 

Adult Summer Cardio Lessons Session 2

Lessons start the week of July 8 – August 26 (8 weeks)

Cardio Tennis 1– Mondays 7pm-8pm

Cardio Tennis 2 – Mondays 8pm-9pm

 

CLICK HERE TO DOWNLOAD THE REGISTRATION FORM

2019 Adult Tennis Registration