WOW! WorkOut Women

If you want strength, energy and mobility for all the moves you make, WOW! WorkOut Women is for you!

If you love being outside, Spring WOW! WorkOut Women is for you! Spring and Fall classes are OUTSIDE! Inside on yucky weather days.

If you value a personalized workout at group rates, WOW! WorkOut Women is for you!

And super cool, you get to do it in a fun, safe and supportive small group of women. We are here to cheer you on!

Spring Session starts week of May 7th.

Class Times:

  • Mornings: Tuesdays, Thursdays 9:15am – 10:10am
  • After Work: Tuesdays and Thursdays 5:15pm – 6:10pm

Cost: for 6 weeks, twice a week $187. BONUS You can join in the Deer Run Mobility, Stability, Balance class at no extra cost!

Sign up now: and for more info: http://www.workoutwomen.ca/, call Susan 403.660.4194, email info@livewelllifestyleservices.com