| Monday: | 9:30am - 2:30pm |
| Tuesday: | 9:30am - 2:30pm |
| Wednesday: | 9:30am - 2:30pm |
| Thursday: | 9:30am - 2:30pm |
| Friday: | Don't hesitate to email park96@telus.net to make an appointment outside of office hours. |
Daily: 9:00am - 9:00pm
Tuesday & Thursdays 1:30-2:30pm
MOBILITY, STABILITY & RESTORATIVE YOGA – This practice invites awareness and integrity into the body, finding a balance between mobility, stability & stretch. Starts Tuesday, November 3.
Wednesdays 7:00pm-8:00pm
HATHA YOGA – This class uncovers the magic of dynamic flow and how a wide array of postures linked with pranayama helps support & build a strong mind & body. Starts Wednesday, November 4th.
Current Covid-19 Park Restrictions
