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Tuesday & Thursdays 1:30-2:30pm 

MOBILITY, STABILITY & RESTORATIVE YOGA – This practice invites awareness and integrity into the body, finding a balance between mobility, stability & stretch. Starts Tuesday, November 3.

Wednesdays 7:00pm-8:00pm

HATHA YOGA – This class uncovers the magic of dynamic flow and how a wide array of postures linked with pranayama helps support & build a strong mind & body.  Starts Wednesday, November 4th.