Lawn Chair to 5K

LAWN CHAIR TO 5K

CLICK HERE TO GO TO EVENTBRITE TO REGISTER

Clinic participants will be supported by two avid runners Michelle and Marlene, over 8 weeks to complete a 5K course at a run-walk or straight run pace. No previous running experience is required, distance and pace will progress gradually, so all levels are welcome. Participants should be committed to running independently at least twice during the week to support their success, using the training plan that will be provided at the initial clinic session. 5K graduates will celebrate Week 8 by completing the Summerfest Fun Run on Saturday June 21.

WHO: Parkland Residents and their invited guests.

WHEN: Starting Sunday April 27 (8 weeks), 9:00am- 9:45am ending Saturday, June 22

COST: $15 plus GST & Eventbrite Fees. ($10 from the registration fee will be directed toward Parkland Cares initiatives)

REQUIRED EQUIPMENT: Running shoes in good condition, comfortable, weather appropriate fitness clothing and a water bottle if required.

Thank you!